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On the other hand, potassium deficiency can be caused by drugs, such as diuretics and corticosteroids.
It can also be caused by diarrhea or repeated vomiting. To control her weight, she
was sticking her finger down her throat and making herself throw up. Many sports drinks
advertise that they contain potassium, but potassium deficiency is not common in athletes unless they
are trying to control weight by vomiting.A few years ago, one of the best female
long-distance runners in the country came Tn Requin to me to find a cause for her sudden
drop in performance. Gabe Mirkin has been a radio talk show host for 25 years
and practicing physician for more than 40 years; he is board certified in four specialties,
including sports medicine. With diarrhea, potassium is lost in the stool. This proved that she
was bulimic. After she was able to accept the diagnosis, she got help, stopped vomiting
and went on to win several long distance running titles.The kidneys and Tn Requin sweat glands conserve
potassium so effectively in response to low body levels that potassium deficiency rarely occurs in
healthy athletes. In both athletes and non-athletes, the most common cause of low potassium blood
levels and high potassium urine levels is vomiting.Read my Good Food Book FREE, with 100
healthful recipes.Dr. Even with prolonged exercise in very hot weather, potassium needs can be met
by eating a normal diet because potassium is found in virtually all foods except refined
sugar. All tests I ordered were normal except for a low blood level of potassium.
The most common cause of potassium deficiency is vomiting, but she repeatedly denied doing this.
With vomiting, potassium is lost in the urine. I then requested that she collect her
urine for one day, and the laboratory reported that it contained three times as much
potassium as normal. Read or listen to hundreds of his fitness and health reports
at http://www.DrMirkin.comFree weekly newsletter on fitness, health, and nutrition..
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